Ingredients
- 1 cup dry white beans
- 1/4 cup tomato puree
- 3 finely chopped celery sticks
- 1 large carrot, chopped
- 1/2 red capsicum, finely chopped(you can use green capsicum)
- 1 cup shredded cabbage
- 1/2 cup chopped parsley
- 1 large onion, chopped
- 5 cloves garlic, crushed.
- 2 vegetable stock cubes and black pepper
- iodised salt
- 1 teaspoon dried oregano
- 1/4 cup extra virgin olive oil
- Wash the beans and place them in water, allowing them to soak for a day or night.
- Drain the water using a colander and rinse well under running water.
- Add the beans in a large pot filled with enough water to cover the beans and boil, covered, for about 30 minutes.
- Drain the beans using a colander and return them to the pot, fill the pot with enough water to barely cover the beans. (the amount of water will determine the thickness of the soup).
- Chop all vegetables.
- Add celery, carrot, onion, capsicum, cabbage to pot.
- Simmer soup for 30 minutes then add tomato, parsley, garlic, pepper and stock cubes
- Simmer for a further 2 hours or until beans are tender.
- Add olive oil and oregano at end of cooking to the pot, add some salt at this point.
- It is usually eaten with feta cheese and crusty bread,smoked herring or you can try it with other foods.